Hanging Out With Your BFF Twice A Week Could Improve Your Health

Turns out spending more time with your bestie could actually improve your health.

According to a study from the University of Oxford, hanging out with your best friends twice a week can help your physical, mental and emotional health.

The study revealed that women deal with stress better when around their friends due to Oxytocin which is the “love hormone.” The same goes for men as well! Men also benefit from hanging with the guys.

BRB going to go call my BFF. LOL.

Thumbnail image via Getty

Jesse Lozano

Jesse Lozano

Jesse Lozano is an on air radio host on: 102.7 KIIS FM from 3pm-7pm. Los Angeles' Hit Music AND Star 94.1 FM in San Diego. Read more


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